

<?xml version="1.0" encoding="iso-8859-1"?><rss version="0.91" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>HoopsVibeBasketball coaching  Passing</title><link>http://www.hoopsvibe.com/basketball-coaching/passing/index106.html</link><description>Passing is a key component of the game of basketball. We have selected some useful tips to help you pass the ball better.</description><language>en-en</language><image><title>HoopsVibe</title><url>http://www.hoopsvibe.com/images/hoopsvibe_sml_logo.gif</url><link>http://www.hoopsvibe.com/</link><description>NBA BAsketball, NCAA and Streetball. News, interviews, videos, wallpapers, reviews and more</description></image><item><title>Catch bad pass</title><link>http://www.hoopsvibe.com/basketball-coaching/passing/catch-bad-pass-ar389.html</link>   <date>2003-05-15T20:45</date><description>When your teammates pass you the ball you and your defender both want to catch the ball. Bad or tight passes are passes in which you have to go towards the ball. If the pass is slow or off target you must make sure that you beat the defense to the ball. To insure that you are the first one to the ball don t stand and wait for the ball to get there you have to go to the ball. Running to to the ball makes you catching the ball alot quicker which makes it harder for the defense to intercept. ...</description><author>Hoopsvibe.com - </author><dc:date>2003-05-15T20:45</dc:date> <dc:format>text/html</dc:format> <dc:language>en</dc:language> <dc:creator>Hoopsvibe.com</dc:creator> </item><item><title>Bounce pass</title><link>http://www.hoopsvibe.com/basketball-coaching/passing/bounce-pass-ar387.html</link>   <date>2003-05-15T20:42</date><description>Bounce passes are good passes that are hard to intercept because they go low where no hands are. A bounce pass is exactly what the name implies a bounced pass. It is the pass of choice if the pass is going to go through traffic. For an effictive bounce pass you must bounce the ball at 2 3rds of the distance between you and your recieving team mate. Often times intercepted passes can be avoided by throwing a bounce pass instead. If you have stopped dribbling and there is a man on yo ...</description><author>Hoopsvibe.com - </author><dc:date>2003-05-15T20:43</dc:date> <dc:format>text/html</dc:format> <dc:language>en</dc:language> <dc:creator>Hoopsvibe.com</dc:creator> </item><item><title>Communication</title><link>http://www.hoopsvibe.com/basketball-coaching/passing/communication-ar386.html</link>   <date>2003-05-15T20:41</date><description>In a game or in any situation a passer must be able to communicate with his recievers. Obviously you do not speak directions out loud because the defense will pick up on it. The way to communicate while passing involves a series of gestures. For the catcher he can either place his hands in the location where he wants the pass or he can point with the hands eyes or nose in the direction that he wants the ball. The passer can also point with the hands ball head eyes and ...</description><author>Hoopsvibe.com - </author><dc:date>2003-05-15T20:41</dc:date> <dc:format>text/html</dc:format> <dc:language>en</dc:language> <dc:creator>Hoopsvibe.com</dc:creator> </item><item><title>Wrist motion</title><link>http://www.hoopsvibe.com/basketball-coaching/passing/wrist-motion-ar385.html</link>   <date>2003-05-15T20:39</date><description>Wrist motion is the key to any pass you make. You want to devlop good wrist movement and strength. If you wind up for your passes they can be easily caught and intercepted. Do not look in any particular direction because the defense will catch on and be there before the ball is even thrown. Good and effective passers never give the defense a chance to react. A Good exercise that you can do are wrist curls. To do this sit on a sturdy chair or bench. Place your arm on your Knee so that your ...</description><author>Hoopsvibe.com - </author><dc:date>2003-05-15T20:39</dc:date> <dc:format>text/html</dc:format> <dc:language>en</dc:language> <dc:creator>Hoopsvibe.com</dc:creator> </item></channel></rss>