

<?xml version="1.0" encoding="iso-8859-1"?><rss version="0.91" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>HoopsVibeBasketball coaching  Injury analysis &amp; recovery</title><link>http://www.hoopsvibe.com/basketball-coaching/injury-analysis-recovery/index113.html</link><description>Find injury recovery tips here at HoopsVibe.com.</description><language>en-en</language><image><title>HoopsVibe</title><url>http://www.hoopsvibe.com/images/hoopsvibe_sml_logo.gif</url><link>http://www.hoopsvibe.com/</link><description>NBA BAsketball, NCAA and Streetball. News, interviews, videos, wallpapers, reviews and more</description></image><item><title>Water rehabilitation for player with lower back pain</title><link>http://www.hoopsvibe.com/basketball-coaching/injury-analysis-recovery/water-rehabilitation-for-player-with-lower-back-pain-ar578.html</link>   <date>2003-06-26T11:17</date><description>A small portion of all backaches do have clear causes-for instance a ruptured disk or some underlying disease. But in the great majority of cases the exact diagnosis isn t known. Is the cause of a basketball player s backache that sudden movement yesterday when he bent to pick up a ball or is the problem that he has been exercising too much Or could it be his poor posture or just everyday wear and tear In fact it s probably a combination of all these. A backache can range from mild ...</description><author>Hoopsvibe.com - </author><dc:date>2003-06-26T11:08</dc:date> <dc:format>text/html</dc:format> <dc:language>en</dc:language> <dc:creator>Hoopsvibe.com</dc:creator> </item><item><title>Ankle sprain</title><link>http://www.hoopsvibe.com/basketball-coaching/injury-analysis-recovery/ankle-sprain-ar577.html</link>   <date>2003-06-26T10:57</date><description>You feel the ankle twist you let out a cry and you know you ve got a sprain. It sounds like a minor thing but the injury can have a serious affect on your season unless it s treated correctly and the ankle retrained. Basketball is a game of rapid changes of direction as well as continual jumping and landing. Unfortunately these activities increase the chances of the basketball players suffering an ankle sprain.If the worst happens every player should know exactly what they should do to ...</description><author>Hoopsvibe.com - </author><dc:date>2003-06-26T10:56</dc:date> <dc:format>text/html</dc:format> <dc:language>en</dc:language> <dc:creator>Hoopsvibe.com</dc:creator> </item><item><title>The ankle injury</title><link>http://www.hoopsvibe.com/basketball-coaching/injury-analysis-recovery/the-ankle-injury-ar60.html</link>   <date>2003-05-16T23:40</date><description>The most common basketball injury is the ankle sprain which is an injury to the ligaments on the outside or inside of the ankle joint This injury commonly referred to as ankle quot pulls quot or quot rolling quot the ankle often occurs when a player lands on another player s foot or the ankle rolls too far outward. When this happens the ligaments connecting bones and supporting the ankle are stretched and torn. The ligaments can tear partially or completely. Signs of an ankle sprain include - Swelling ...</description><author>Hoopsvibe.com - </author><dc:date>2003-01-31T21:38</dc:date> <dc:format>text/html</dc:format> <dc:language>en</dc:language> <dc:creator>Hoopsvibe.com</dc:creator> </item></channel></rss>