basketball-training
The Sideboard [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Sideboard [Video Demonstration]

 
You may have seen this trick performed by A.O., and it’s a real beauty if you can get it right. The move is far easier if you have a padded backboard, as many metal boards found on street courts are too thin.
 
  1. Dribble down the right-hand side of the court, towards the block.
 
  1. Perform a counter-clockwise spin move so that you end up with your right foot nearly touching the baseline.
 
  1. Take a hook-shot as if you are aiming to score, but throw the ball off the side of the board so that it returns to your hands. The defender should turn to look for the rebound.
 
  1. Catch the ball and continue as desired.
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See No Evil [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

See No Evil [Video Demonstration]

Move Type: Game

Tip: Hold the ball slightly behind your knees in order to conceal it from your defender.

Notes: Signature trick of Tru Baller.

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Put It In The Air [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Put It In The Air [Video Demonstration]

 
This move truly is a classic, and can be seen being carried out by Hot Sauce in several of the mixtapes.
 
  1. With your defender close, fake the ball over their head so that you are holding it behind their neck.
 
  1. Throw it straight up in the air and run a few paces to one side. The defender will follow you.
 
  1. Return to your original spot to retrieve the ball.
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Hardaway Crossover [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Hardaway Crossover [Video Demonstration]

Chris Childs knows how hard this crossover can be to guard having had his ankles broken with it on more than occasion thanks to Tim Hardaway. Despite being the simplest of the set in terms of total movements, the fake has to be sold properly if it's to be of any use.

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The Whirlwind [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Whirlwind [Video Demonstration]

 
This move is fairly testing, but the results are very impressive. It would be best to practice the motions of the trick before attempting it on a court.
 
  1. Dribble the ball between your legs to your right hand, and immediately perform a clockwise spin move.
 
  1. As you are halfway through the spin (i.e. when you have your back to your defender), dribble the ball behind your defender’s back.
 
  1. Continue the spin, and your momentum should take you in the direction of the ball. Retrieve it, and the move is complete.
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Over and Back (Crossover) [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Over and Back (Crossover) [Video Demonstration]

Move Type: Crossover

Tip: The first movement is not the crossover. Watch the tape closely and you'll see that the player hesitates momentarily before taking control of the ball after putting it behind his back. This slight delay encourages the defender to reach for the ball, and it is at this point that you make your move.

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Whirlwind Remix
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Whirlwind Remix

Move Type: Game

Tip: Dribble the ball two to three feet behind your defender and it should be fairly easy to regain control.

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