basketball-training
The Punch [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Punch [Video Demonstration]

Move Type: Game

Tip: Positioning of the ball is key. It must be placed close enough to the defender that they attempt to take it, but not so close that they can reach it before you do.

Notes: The original version of this move was invented by Rory "Disaster" Grace, who finished the trick by knocking the ball between the defender's legs with his fist. This is what gave rise to the name "The Punch".

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The Hypnotizer [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Hypnotizer [Video Demonstration]

 
Another move made famous by Sizzle himself, the Hypnotizer can be spectacular. This trick is only effective when your defender is playing you very closely.
 
  1. Crouch down very low to the ground and dribble the ball rapidly behind your back.
 
  1. Having done for this for a few seconds, cup the ball between your hand and wrist and flick it (from behind) over both you and the defender.
 
  1. Pretend to continue dribbling until the defender straightens up, then run around them and retrieve the ball.
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Whirlwind Remix
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Whirlwind Remix

Move Type: Game

Tip: Dribble the ball two to three feet behind your defender and it should be fairly easy to regain control.

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Shirt Catch [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Shirt Catch [Video Demonstration]

Move Type: Freestyle/Game

Tip: Jump forward very slightly in order to catch the ball more easily. Notes: Move performed by Rashaun Daniels in Just For Fun Volume One.

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Scissors
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Scissors

Move Type: Game/Crossover Tip: Dip your shoulder in the direction of the fake to make it more convincing.

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Swingball [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Swingball [Video Demonstration]

Move Type: Game

Tip: Make sure to work on this one on your own before you try it in the park. It may appear simple, but many players catch their head in their shirt as they attempt to pull it off.

Notes: Move performed by Rashaun Daniels in Just For Fun Volume One.

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Killer Crossover [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Killer Crossover [Video Demonstration]

The Killer Crossover is a shake most associated with former Golden State and Miami point guard Tim Hardaway, often being referred to as the “UTEP Two-step” as a consequence. In an era when crossovers were rarely seen, Tim would regularly freeze his defender to the floor with this one, earning the move its ominous title. Nowadays it can still be seen on the NBA hardwood, with each new generation of players putting their own spin on the old favorite.

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