basketball-training
Whirlwind Remix
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Whirlwind Remix

Move Type: Game

Tip: Dribble the ball two to three feet behind your defender and it should be fairly easy to regain control.

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Shirt Catch [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Shirt Catch [Video Demonstration]

Move Type: Freestyle/Game

Tip: Jump forward very slightly in order to catch the ball more easily. Notes: Move performed by Rashaun Daniels in Just For Fun Volume One.

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Scissors
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Scissors

Move Type: Game/Crossover Tip: Dip your shoulder in the direction of the fake to make it more convincing.

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Swingball [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Swingball [Video Demonstration]

Move Type: Game

Tip: Make sure to work on this one on your own before you try it in the park. It may appear simple, but many players catch their head in their shirt as they attempt to pull it off.

Notes: Move performed by Rashaun Daniels in Just For Fun Volume One.

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Killer Crossover [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Killer Crossover [Video Demonstration]

The Killer Crossover is a shake most associated with former Golden State and Miami point guard Tim Hardaway, often being referred to as the “UTEP Two-step” as a consequence. In an era when crossovers were rarely seen, Tim would regularly freeze his defender to the floor with this one, earning the move its ominous title. Nowadays it can still be seen on the NBA hardwood, with each new generation of players putting their own spin on the old favorite.

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The Tunnel
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Tunnel

Move Type: Game

Tip: Move quickly to avoid having the ball stolen, but be careful not to graze your knees on the floor.

Notes: Variant move performed by Tru Baller.

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Alimoe Crossover [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Alimoe Crossover [Video Demonstration]

If there's any name you can attach to this move, it's that of AND1's Alimoe, whose frequent use of the crossover has left ballers from coast to coast looking lost. Although effective in most one-on-one situations, it's best employed in transition with a defender facing you up.

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The Sideboard [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Sideboard [Video Demonstration]

 
You may have seen this trick performed by A.O., and it’s a real beauty if you can get it right. The move is far easier if you have a padded backboard, as many metal boards found on street courts are too thin.
 
  1. Dribble down the right-hand side of the court, towards the block.
 
  1. Perform a counter-clockwise spin move so that you end up with your right foot nearly touching the baseline.
 
  1. Take a hook-shot as if you are aiming to score, but throw the ball off the side of the board so that it returns to your hands. The defender should turn to look for the rebound.
 
  1. Catch the ball and continue as desired.
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See No Evil [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

See No Evil [Video Demonstration]

Move Type: Game

Tip: Hold the ball slightly behind your knees in order to conceal it from your defender.

Notes: Signature trick of Tru Baller.

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Bynum crossover [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Bynum crossover [Video Demonstration]

While not much to look at in isolation, this crossover can be beautiful when pulled off cleanly. Former Georgia Tech guard Will Bynum has broken it out frequently over the years, often using it to create space while caught in traffic. Simple to pick up but hard to perfect, it's a valuable addition to anyone's repertoire.

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