basketball-training
Put It In The Air [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Put It In The Air [Video Demonstration]

 
This move truly is a classic, and can be seen being carried out by Hot Sauce in several of the mixtapes.
 
  1. With your defender close, fake the ball over their head so that you are holding it behind their neck.
 
  1. Throw it straight up in the air and run a few paces to one side. The defender will follow you.
 
  1. Return to your original spot to retrieve the ball.
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Breathe and Stop [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Breathe and Stop [Video Demonstration]

 
This one is very much illegal, but still a nice move for the street courts.
 
  1. Dribble the ball between your legs to your right hand.
 
  1. Cross the ball over to your left hand.
 
  1. With the ball on your left, straighten up as if to cross it back.
 
  1. Instead of dribbling the ball, simply drop it.
 
  1. Lean forward and catch the ball with your right hand.
 
  1. Pull it back to your right and continue from there.
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The Catwalk [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Catwalk [Video Demonstration]

Move Type: Game

Tip: The timing of the tap is essential. Hit the ball too early and your defender will close their legs. Hit it too late, and they might steal it from you.

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Hardaway Crossover [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Hardaway Crossover [Video Demonstration]

Chris Childs knows how hard this crossover can be to guard having had his ankles broken with it on more than occasion thanks to Tim Hardaway. Despite being the simplest of the set in terms of total movements, the fake has to be sold properly if it's to be of any use.

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The Sucker [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Sucker [Video Demonstration]

 
When executed properly, few moves are as effective at embarrassing a defender as this.
 
  1. Dribble towards the basket, making sure that your defender stays close to you.
 
  1. When you reach the block, dribble the ball softly and catch it between your thigh and the back of your knee as you turn from the basket. Alternatively, catch the ball beneath your leg as is demonstrated in the video.
 
  1. Fake a shot with one hand. The defender should turn to look for the ball.
 
  1. Take the ball out from under your leg and continue as desired.
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Sauce 2K [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Sauce 2K [Video Demonstration]

 
Smooth and stylish, this move is yet another to have been made famous by Hot Sauce. One key detail to note is that, after the first dribble, your left hand will not be used throughout the entire trick.
 
  1. Dribble through your legs from back to front, from your left hand to your right.
 
  1. Cuff the ball in your right hand and fake across your body in the motion of an underarm pass.
 
  1. Do not release the ball, but pull it back across your body to your right side.
 
  1. Without dribbling, swing it back to your left side.
 
  1. Move your left leg forward and dribble the ball behind it (and through your legs).
 
  1. Regain control of the ball with your right hand.
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The Flick [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

The Flick [Video Demonstration]

The Flick is best used in freestyles, although it can also help to create space between you and your defender. Check out the video below to see how it's performed.

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Hesitation Crossover [Video Demonstration]
Tuesday , Nov , 30 , 1999 C.Y. Ellis

Hesitation Crossover [Video Demonstration]

Gary Payton doesn't often end up looking a fool on the court, but Jason Williams sure clowned him with this crossover, faking the former defensive player of the year off his feet. As with many of the best crossovers, the basic motions themselves aren't particularly difficult to emulate here, the real challenge being that of convincing your man to bite on the up-fake.

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