Want to make the most of your team’s practice time? Let Paul Sanderford, one of the best active coaches in the NCAA Women’s ranks show you how!
Materials covered include:
Individual Fundamentals and Skills (Shooting form, lay-ups, triple threat position, 1-on-1, ball handling, passing, outlet pass, free throws, post play, power post play, competitive shooting, defensive zig-zag, defensive denial)
Defensive Team Drills (Shell drill, 5-on-3 Live, 2-on-2 Change, 5-on-3 Bluepoint, 2-on-2 Odessa, 2-on-2 closeout, 4-on-3 challenge shots)
Offensive Team Drills (Passing, shooting, transition, rebounding, conditioning)
Generic Offense (Press offense, dead ball sets, keys)
Special Situations (Jump ball, free throw, quick hitters, shot clock, last play of the game)
Plus Sample practice schedules
